Nurturing Relationships with Divorce Mediation through Circle of Influence and Circle of Concern Never underestimate the power of influence. Our lives revolve around two significant circles that control every aspect of our lives. The circle of influence and the circle...
Identifying And Challenging Negative Thought Patterns In Relationships Through Cognitive Restructuring If you are negative, you are not healing. Remember this phrase to make you confident about the power of positive thinking. Life is two-sided, if you are having bad...
Essential Steps To Take Before Your Divorce Mediation: A Peaceful Separation When it comes to marriages and separations, prioritizing decisions that foster mental peace is paramount. Globally, the average divorce rate hovered around 1.8 % until 2021. Regrettably,...
How to Spot a Narcissist: Exploring the Five Types of… Ever encountered someone with a seriously inflated ego, always craving attention and lacking empathy? You may have come across a narcissist!…...
The Psychology of Control: How Abusive Partners Manipulate… Abusive relationships can leave deep scars in our psyche and completely change the way we think, feel, and act. Abuse can even change our...
Why Should You Choose Divorce Mediation Over Litigation? Each month I’ll be writing an article for Brainz, sharing my expertise in divorce, mediation, conflict resolution, communication skills for high conflict situations, how to manage narcissists, and...